As if this were not enough, experts described these assumptions with impudence readings
of biological values as measures of quality protein irrelevant for the purposes of culture. Interestingly, where the science does not find a convincing explanation, they are capable of considering, without giving importance to decades of biochemistry and human nutrition as a revolutionary and proven "farces" scientific.
Unfortunately for them, things are not so simple. Somehow, those who opt for casein forget to mention (because of their strange interpretation of scientific research) that the consumption of serum leads to a high velocísimo and increased levels of amino acids in the blood,  because of its rapid absorption. This is associated with an enormous increase in protein synthesis,  fact that, by the way, is why a culture that takes a slash in the first place. The synthesis of proteins leads to muscle growth, fundamental question.
Regarding the ridiculous assertion that casein had the greatest effect anticatabólico, our friends in casein I completely ignore the part of the study that showed that the largest proportion of serum amino acids can lead to a strong synergy (collaboration) with the insulin, which affects the metabolism in depth I proteins and amino acids that the percentage of | that stimulates secretion of glucagon is much lower in the serum that casein.

"Proteins with biological absorption for your achievements and less effort."

Although whey protein tienenormalmente biological value of 104, some researchers suggest that can reach 159.