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abdominal fat

Losing-weight

Let’s look more closely at some of the misconceptions about abdominal fat: how your body is placed and how to get rid of.This topic probably has a greater level of misunderstanding that virtually any topic of health or physical condition.The first misconception is that you can get rid of abdominal fat through the work of […]

Reduce Abdominal Fat

There is no doubt that any exercise is good for you, ne special if your goal is to reduce abdominal fat. In one study, researchers measured the abdominal fat in people who work in different amounts of exercise. The group that worked out the most (about 200 minutes a week) and in the higher intensity […]