Are your overweight fixed meal times, to a certain extent complicity? Who is accustomed to eat, always after fixed hours who will develop regardless of an existing lack of energy, a feeling of hunger. This phenomenon was studied in a series of experiments with overweight and normal-weight people. Both groups of people were housed in a room, not left to inference on the time of day. It was just a watch in this space, the sample workers had also not wristwatches. The meals were served at the usual hours (8: 00, 12: 30, 17:30). However, the clock has been tampered with after a few days. That is, reduced the amount of time between meals.
While the overweight regardless ate the meal offered by a real feeling of hunger, let the instance return meals untouched, or ate only a fraction of the food offered. This showed clearly that appear regardless of the time of day their feeling of hunger develop, and if they do, then limit the amount, depending on the actual energy demand. When they ate it, then only a small amount and the entire portion. Here too the dependency of habits showed up. The overweight developed a feeling of being tired, when he has eaten his usual amount. The normal eating only so much until the energy hunger is quenched and the feeling of hunger is gone. The Pavlovian dog experiment provides us with the explanation for this difference in behavior.
The Pavlovian dog attempt was made the following. Always before the dog was fed, but saw feed, Pavlov has measured the flow of saliva. Regularly increased the flow of saliva as a result of the natural reflex. Then he at the same time with the feeding will hear a Bell sound. After Pavlov had repeated this process several times, it came even to the increased saliva production, if only the sound of the bell rang, the feed but far and wide there was nothing to see.
Energetic live in harmony with the natural desire on a gentle spring cure without going hungry? TCM nutrition consultant Eva Laspas describes in her contribution picking up according to the principle of good feeling”with the help of traditional Chinese medicine (TCM). She gives numerous tips, how internal cleaning and new impetus easily can be implemented. Indulge the inner cleansing, some days you can enjoy walks in the Green, relaxing full baths and relax during sleep! “After the days of celebration (Christmas and Carnival) we feel energielos and bring unwanted kilos on the scales”. The diet does help according to the TCM there. This energy she can melt unwanted pads”and us! The principle of this form of nutrition is based extensively on the inner feeling”the own mood, it is not a diet”, we must force us to! We are moving hand in hand with the needs of our body. Weight loss is that of TCM a Umstellung Dietary habits on another system, which is individually ABgestimmt on everyone after the personal energy picture. Who eats according to the TCM principles, is set firmly in the longer term some positive changes in his entire life.
The TCM diet is varied and offers a stable base of feeding the whole family. All holistic wellbeing, a firmer skin and the disappearance of small aches and pains are side effects”the TCM diet. By konstante adapting to the personal Bedurfnisse can mobilize our self-healing organism. We are more powerful and feel younger. “More about the article more energy with the five elements of TCM” by Eva Laspas can refer to the free PDF magazine GreenBalance under: another theme that you can also read in this issue of GreenBalance: dog zone: help, my dog pulls! Why does my dog on a leash? Animal psychologist explained to the subject line Kathrin flock leads causes. Proper equipment and some training sessions should allow relaxed going for a walk with the dog.
The GreenBalance magazine is a digital magazine in PDF format for all people who want to live in harmony and harmony with themselves and their environment. Topics of the interactive GreenBalance magazine are in addition to health and Wellnessthemen in alternative medicine for man and animal, organic lifestyle (eco-fashion, natural cosmetics,) and renewable energy sources. Clicking on a book or fashion photo takes the reader directly to the website of the Publisher of the book or of the fashion house, to immediately order the selected product.
Beautiful, tasty and fragrant the crate for small moments of wellbeing in everyday stressful Unterschleissheim, 3 April 2013 – for quite some time the Wohlfuhlerie is successfully placed, where we actually regularly a moment to give us: in terms of well-being. High-quality products and especially loving service have already secured a permanent place in this niche innovative startup. Monthly nice things to the poodle well-being with the well-being feeling box, highlight new and anointed immediately to the client’s favorite product, the Wohlfuhlerie now succeeded, to supplement even the last missing element for the perfect wellness moments: the surprise effect. Because what is, is still shrouded in mystery when ordering! Only thing that is clear is that the content consists of well-being feel products around the senses. For example, pampering and caring for the skin like bath truffles body butter, but also warming or fluffy with decorative accessories, jewelry or home accessories is for the eyes combined. Is delicious for your taste buds to find as well in the box and there is something even the nose – fragrance accessories, sachets, scented candles – something around good perfumes is always with. And also the ears to relaxing music or an exciting history can look forward! It is known during the purchase only that the products are used high-quality and comfortable feel tested.
Again a new box? Clearly distinguish the well-being feeling box want to from the current boxes delusion through the exclusive products as well as the very individual composition. No tens of thousands sold beauty box is our well-being feel box. Our Pudelwohlfuhl-surprise no “here-can I cheap something-test”-collection. We do not buy 5000 pieces per product and distribute them on perfectly decorated boxes or for days to negotiate with dealers to get donated 10,000 samples, which we then sell as box. In our hand is done. Lovingly, the products most small retailers and manufacturers are selected individually, each Good feel box is packed with carefully.”so the statement about the philosophy of the box in the shop.