Tag Archives: medicine

Problem Solving Tips

How to solve the problem We each have the path of life there are certain problems. Honestly, I do not know a single person who lived a life without problems! But I personally prefer the word "problem". The problem is the problem, requiring urgent solutions. I really liked one of the chapters, Bill Newman, "10 fantastic ways to succeed." I believe these steps are very simple and effective. 1. Do not be afraid of the problem. Calm down.

Negative thoughts do not contribute to overcoming the problems. Cool, who owns a mind works is much more effective than the mind, absorbed in grief. 2. Carefully consider the issue. Seek advice. Learn the facts. Comprehensively check out the situation.

Do not abuse the mind of debris. 3. Concentrate on solving the problem. Too many people think about their problem, not paying attention to how to cope with it. Do not blame yourself, others, or circumstances. Many serious problems can be resolved quite easily. 4. Start with what you know and then move on to things unknown. Use knowledge and experience gained in the process of solving previous problems. 5. Choose a suitable solution for others as well as for you. This will improve your relationships with people and bring you all the benefits. 6. Undertake specific actions. The sooner you begin to act, the quickly resolved the problem. Go ahead, even if it takes a certain risk. Maybe before you got up personal or professional issues that inhibit or depress you. Take some time to hospital visit or a visit to a friend who has a much more serious problems than you – and you feel that your trouble is in principle not so great. Solving problems can even be fun. Trouble and how to overcome them that give life flavor and sharpness, without which it would be just boring. Do not create problems. Solve them.

Nail Care

Three minutes later, you can remove the cuticle, and in severe cases is permissible to use scissors. After washing facilities rub into your skin finger nails and oil. Repeat procedure with second hand nogotochki. The next process – the application of varnish. Nails is best to remove the fat nail polish remover, and then cover them with a base or remedy. Coarsened the skin around the nail and nail file can be saved oil. But the lemon with the regular application will make your nails stronger and whiter. The choice of color nail polish is yours.

Remember only that a small length classics like red and dark colors, and great length of all endure. Jacket – a universal way, it is appropriate in every situation. Ideally, if the varnish coincides with an ordinary tone of clothes … But it's hard to find the fair sex, which can be forced to walk about one garment for several days. Therefore better to stay in such shades of varnish, which will blend with your skin tone. Do not disregard the special funds: for drying, protective shine.

They should do your nails in a day or painted shut flaws manicure. It is equally important to have a special adhesive for nadlomannyh nails in case of tragedy, they should be corrected, but in any case not to part with all, much less one with a fingernail. Well, classic prohibitions – peeling paint. I'd rather just do a base or colorless coating. A little about graft nails: still choose a suitable length and forget about the sequins and beautiful paintings on them. Now the financial side. All purchased for home manicure pay for itself in eight months' nehozhdeniya "in the salons. That is, many will serve you the necessary materials and tools. Well at last – buy a glove! For washing floors, dishes, etc. Buy creams for moisturizing and nutrition, Keep a daily massage with them from wrist to fingertips. At the weekend pamper handle masks, scrubs (the simplest of them – put the olive oil and wear cotton gloves). Do not worry if indicator will be visible immediately. Therefore, after your troubles on the handles will be repaid with a vengeance!

Kiss And Health

Kiss and health – the body produces a substance in its narcotic effect is 200 times greater than morphine – Kissing fills the feeling of joy, delight and happiness. – Kiss drives the 39 facial muscles: a training is an excellent prevention of wrinkles. – When you kiss, you give each other complex substances fats, salts, proteins, and it improves immunity. – 66 percent of the people close their eyes while kissing. The remaining supplies pleasure to observe the actions of a partner. – According to U.S.

statistics, before marrying, a woman kisses about 80 men. – Romantic kiss burns about two to three calories, French – between five and more. – The sensitivity of the lips is 200 times higher than that of the fingers. – Men who kiss their wives before leaving for work, live five years longer. – A passionate kiss lasting 90 seconds, increases blood pressure, pulse and hormone levels in the blood.

– In 50 years of British scientists found that during a kiss from one partner to another is transmitted 278 different bacterial cultures. However, this is not a reason for refusal of life-long kiss, as About 90% of these bacteria are not dangerous. Yet it is worth remembering for the remaining 10% (eg herpes, hepatitis). – Statistics notes that, as a rule, the European Day for kissing is about 7 times, young people are about 12 times, and people older than 50 years – average of 2 times. 12% of respondents could not remember when was the last time kissing!

Dealing with Psychological Problems

One is able to solve a psychological problem, if there is information about himself from the Catalogue of the human population. What is this information? This is information about who is who in fact, what qualities one possesses and about how you can quietly and very efficiently run by anyone. For the minimal data about the person we give him a rather detailed description and a tool to manipulate them. The information we offer clear, clear, detailed description of what a man really, without masks and roles that he plays. In fact, we offer instructions to anyone. Because man is biomachines with embedded from birth program.

The program determines a person's character, quality, behavior, preferences, habits, and, finally, destiny. The program is calculated by using special technology. What is this catalog of the human population? ERC – so scientists deciphered the ancient source of knowledge about human nature called atlas, encyclopedia, which describes the human population. Catalogue of the human population is living as an algorithm of some 300 sub- species homo, in great detail. How and where these studies are used? Texts from the Catalogue of the human population is already actively used by people around the world, not only in his personal life, but in the following areas: education, medicine, psychology, business and management, politics, the arts, sports, show business and so on. And last, the most important question: why do you need information from the catalog of the human population? First, You know who you are and what really, why behave in one way or another, and that you will as a result of any of your actions. Do you want to know all about himself?

Sarafan

But I said firmly, myself that I will no longer deceive ourselves. Now in my bag instead of sweets and biscuits were always apples. Sometimes I just tried to drink water to fill the stomach and dilute the gastric juice and to earn an ulcer. Physical loads that I tried to make before, now it was decided to make it more effective. Since the extra money has never been, I decided not to buy any special clothing for sports, and she sewed the shorts and Time of plastic bags. The main thing in this case – to create a greenhouse effect to increase perspiration, and thus the early weight loss.

Make it easier to do, I just bought a video cassette with aerobics. The most unpleasant task, but surprisingly effective staging was an enema. Times a week was enough to cleanse the body of toxins and undigested reduce the probability of absorption of 'ballast' substances. Can not say that the whole process of weight loss proceeded carelessly and easily. I have a nervous breakdown occurred a couple of times even had on so much bad that my husband had to call an ambulance. But I do not give up. Especially, the effect of weight loss after childbirth 10 kg already made itself felt: I was simply irresistible in its summer Sarafan, it is much easier to climb stairs, came down swelling. he administrator. After a while everything became much easier.

It turns out diet and healthy lifestyle – this is a habit that should instill in yourself, as once your parents instilled in you a habit, such as brushing your teeth 2 times a day. In the end, when I reached the mark of 50 kg on the scales, I thought that was enough. It remained only maintain this effect at a level that I'm doing so far. I want to say that it is the result achieved and then, as I imagine like me now and is the inexhaustible source from which I am going to draw strength from that and continue to look young, healthy and attractive.

Thermal Massage

Increased intensity of life changes in the conditions of work and rest, sedentary lifestyle, stress, abnormal diet – all contributed to the fact that the vast majority of people suffer from different functional disorders of the musculoskeletal system, nervous, cardiovascular, respiratory, digestive systems, vision, associated with physical inactivity and mental stress. In this connection, regardless of the nature of the work social and economic status of working-age population observed in the general non-specific signs of chronic pathologic process, fatigue, low performance, irritability, phenomenon of maladjustment, sleep disorders, obesity, non-specific joint syndrome, pain in the back, the violation of peripheral circulation, etc. In most cases, these processes do not require medical treatment. Enough to hold a number of physiotherapy and other rehabilitation measures, which will focus on health promotion, increasing the nonspecific resistance, adaptation opportunities to extend the functional reserves of the body and increase efficiency. Experts recommend to restore your body through massage. Traction and acupuncture are among the important preventive and therapeutic agents. Widespread correction of functional state of the human body also received physiotherapy (electric, magnetic, mechanical. Heat, light) and phytotherapeutic methods.

Company Long Life offers massage equipment, which will not only help restore the body, but also to maintain him in a vigorous, healthy condition in the modern metropolis. Among massage equipment for the correction of functional state of man, of undoubted interest termomassazhnoe equipment companies 'LongLife': termomassazhnye bed Hi-Master DSM-1000 and ChoYang CY-7000 Hand Vibro with infrared heating (Mediness MD-721T, MD-731T Fitness; Unix Intra Thumper UN-2000M) and the ionizer (MX-3500) and others vibrating massage platform with infrared heating of the MD-709 and UN-4000M vibrating massage belt NobleRex 101 and Beauty Life Thermal mattress turmanievoy ceramics and jade; termomaty for home and car on the basis of minerals and jade vibrating massage cushion UCM-550 many other products: vibrating massage chair, belt myostimulation, antivarikoznye boots, jade masks, saunarium (mat and sauna 2 in 1), jade warmers, aromatic watering for soul. This equipment is intended for health and beauty and is necessary in all spheres of life: at work in offices, homes, cars, in homes, hospitals and health clinics. It is designed on the basic techniques Physiotherapy (classical, point-and vibration massage, reflex, traction, litho-, ionotherapy) using a combination of several factors of different nature (mechanical, electromagnetic, thermal, pneumatic, etc.). Indisputable advantages of this equipment is compact, easy handling, easy maintenance, low cost and ease of use. Observations showed that the resulting decreases pain and has a sedative effect, polilechebny effect, boosts the immune status of the organism. This equipment can be used for correcting the functional state of the organism, stress and conflict-psychological situations, to improve overall physical and mental health, fatigue and stress after work.

Cataracts

One of the most famous and perhaps the most terrible eye disease is cataract. The term 'cataract' is derived from the Greek word Katarrhaktes, which means waterfall. The symptom is an ophthalmologist disease, the slow disappearance of the view, and soon he was a total loss. Initially, the person in front of spots appear, as is popularly called 'fly', and soon begins an irreversible process of the disease. It is treated only so. It is believed that in the cortical (primary) form, the patients do not report the complaint entirely, but since the process of swelling of the lens. This may be a complication after surgery, or any illness (not necessarily the eye). Also, if eyes are affected by radiation, may develop cataracts.

Radioactive waves travel deep into the very lens and hit him. Sometimes the development of this disease, both with internal and external to the eye. It is recognized with laser eye examination, medical institutions. One of the scariest and most complicated in the history of ophthalmology, cataract is a kind of 'fakoliticheskaya glaucoma'. It occurs because of absorption decaying matter the lens, which swells and increases the internal volume, resulting in a violation of intraocular fluid. This species is a consequence of outdated cataracts. Begin Cataract mass loss in the front, part of the eye and the stagnation of it there, as well as fakoanafilaktichesky iridocyclitis, which is caused by hypersensitivity to lenticular protein.

Accurate diagnosis established based on the patient's complaints to the deterioration of vision, as well as using special ophthalmic research. With intracapsular method ekstraktatsii darkened lens is removed entirely from the eye, replaced after a piece manufactured. There are two types of piece lens: color or black and white. After the installation of colored lens, the vision is fully restored, and after the black and white resumes done with the help of low-frequency sound. Waves that pass through the lens of the cornea is crushed to a state of emulsion, which is then washed out of his eyes. If early treatment of cataract, while its forecast will be favorable.

Diseases Of The Spine

Back pain is familiar to every adult. The reasons for its occurrence can be set. From the banal sprain or muscle strain after a hard work to serious diseases. The most common of them is low back pain – degenerative-dystrophic changes in intervertebral discs. Many other diseases, such as sciatica, spondylosis, spondylarthrosis, intervertebral hernia, one way or another connected with the osteochondrosis.

In addition, back pain can cause, such as myositis – muscle fiber damage, often having a chronic and leads to the formation of hard nodules within muscles, arthritis – inflammation of the joints (Mostly for back pain resulting scapulohumeral pereartrit) Sciatica – inflammation of the sciatic nerve, and many others. Curvature of the spine and leads to pain. The best-known diseases associated with the curvature spine is scoliosis, kyphosis and lordosis. What would be the spine of the disease did not lead to disability, you need time to consult specialists who have in the early stages of the disease are able to detect and prevent to spread and develop into disease. Specialists of the clinic doctor will conduct a full inspection Dikul your body and arrange appropriate treatment, develop a set of exercises for your individual stages of the disease. Details at: or by phone: 495-229-85-99.

Teeth Myth

'All doctors, the same evil, and therefore must seek to cheaper'. It would be like to say that all athletes are equal, or that all the trains run on the same route. People in general are different, each person unique. The art of a doctor depends on many factors: the place where he received his education, how many years of experience has, as far as he is decent man, etc. The term 'specialist' does not carry the semantic load in phrases 'Cobbler – a specialist from Vienna,' or 'massage therapist – an expert on chocolate massage.

" 'Expert' – it is the same degree or title, as a doctor, engineer, architect or lawyer, for which you want to learn and get a degree Specialist. Professional excellence physician in all developed countries assessed, depending on whether it has a specialist degree. 'Expert' – is the highest clinical degree, accessible to physicians. The title of 'specialist' acquires a doctor who graduated after diploma courses ranging from 2 to 5 years, depending on the type of specialization from an accredited university. For example, according to the laws of Western countries to university had the right to issue professionals and have a faculty of the profession, he should have at least 3 professionals and one professor. This means that the primary staff for this department must come from abroad. In that case, if these high school requirements does not comply, he released impostors, and he is not. This is easily seen, asked in what countries adopted a medical degree of a country.

Normally prices of specialists is 2 times higher than that of physicians not experts, but also the quality of treatment and, accordingly, the result is much better. Need to choose a specialist doctor. If health savings, you can not live up to the next save opportunity.

Healthy Diet

"Change never occurs without inconvenience, even from worse to better." These words belong to the famous Dr. Johnson, applies to all changes in your life, especially when it comes to the separate power supply. But this inconvenience can be minimized, if you change your diet gradually. The decision to change your diet requires a change in all-in shopping list, in the supermarket and in your kitchen. By concentrating on one thing at a time, You agree to turn it into a habit. It's so easy! Start with step 1 and continue to work on it until it becomes a habit.

Continue to follow him, adding step 2, and so on. Step 1. Diversify your diet. Eat at least a 'solid', dense meal. Try at least three new dishes each week. Eat foods that have hitherto been rarely used. Step 2.

Focus on proteins. Eat at least six servings of fruits and vegetables, nuts and grains in a week. Make one of them is required (such as peas or beans) and eat a lot of greens. Step 3. Replace white bread black rye. Eat 3-4 servings of whole grain breakfast in a week. Step 4. Fight the visible fat. Clean off all the animal fat and skin (eg, chicken). If you eat margarine or butter, limit their number. Roast on a grill, bake, simmer instead of frying. Step 5. Get rid of invisible fat. Eat low-fat milk or low-fat percentage. Eat no more than 50 grams of cheese per week. Chips and crackers can be eaten only once a week. Eat at least two fish meals per week (from a white or oily fish). Step 6. Go back and review the steps 1-5 and make sure you stick to the basic plan. Do not overdo it with protein and does not cut all the fat too. Remember that all action should be! All of a separate food diet is based on the principle of diversity: the-bread- at least one serving a day-bean necessarily (especially peas and beans), rice and pasta, especially whole grains, and with minimal industrial processing, with a minimum of meat-fat-oatmeal and other cereals breakfasts;-skimmed milk, fish-and-white fat;-bird, but without the skin;-eggs-different fruits and vegetables, including potatoes. Source: Journal of separate meals for women